Overview
Gong Sound Therapy is a transformative and powerful experience. The sound frequencies are produced by mainly gongs, but also chimes, drums, bells and rainsticks, etc, are also used to create a relaxing atmosphere.
During the session you will lie on a mat on the floor in a comfortable position and relax whilst soothing vibrations and harmonic tones wash over you, helping to reduce stress and balance energy.
Mats will be provided but please bring your own pillow if you want to use one.
