The Wellbeing programme includes:

Overcoming Overwhelm

Mindfulness & Wellbeing

Menopause Demystified

The Menopause Mind

Men’s Health & Wellbeing

Personal Resilience

Mental Health Awareness

Foundation for Financial Wellbeing

Foundation for Personal Financial Planning






If you would like any further information on these programmes then please contact the STC Training Co-Ordinator, Adele Collins at